Quiet Mind: One-Minute Retreats from a Busy World

Quiet Mind: One-Minute Retreats from a Busy World

Editorial Reviews
Book Description
More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are. "These times are the ‘spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse - filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you." A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life.

Quiet Mind: One-Minute Retreats from a Busy World,David Kundtz,Red Wheel/Weiser,1573248622,Body, Mind & Spirit,General,Meditation,New Age,Self-Help,Mind, body, spirit: mysticism & self-awareness,Popular psychology,Self-Help & Practical Interests

Book Contents:

1. Raising Self-Reliant Children in a Self-Indulgent World : Seven Building Blocks for Developing Capable Young People
2. Raising Vegan Children in a Non-Vegan World: A Complete Guide for Parents
3. Ready for Kindergarten
4. Recovering from Depression: A Workbook for Teens
5. Savings Bond Alert: Investment, Tax, And Estate-planning Strategies Plus Current Values, Rates, And Exclusive Alert Recommendations for All U.s. Savings Bonds (Savings Bond Alert)
6. Scream Savers: Calming Ideas for Frazzled Moms
7. Seeing Without Glasses: A Step-By-Step Approach to Improving Eyesight Naturally
8. She's Having a Baby : And I'm Having a Breakdown
9. Smart Mom's Baby-Sitting Co-Op Handbook: How We Solved the Baby-Sitter Puzzle
10. Stage II Relationships : Love Beyond Addiction

Book Contents

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