No More Snoring : A Proven Program for Conquering Snoring and Sleep Apnea
No More Snoring : A Proven Program for Conquering Snoring and Sleep Apnea
Editorial Reviews
Book Description
Expert help for the millions of Americans who suffer from chronic snoring.
Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes.
The ravages of snoring are all too familiar, yet easy to prevent.
In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on:
- The most common risk factors and what to do about them
- The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital
- Simple lifestyle changes, home remedies and treatments—including the "snore ball" and the CPAP machine—to try before considering surgery
- The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.
Book Info
St. Michael's Hospital, Toronto, Canada. Provides consumers with a proven, step-by-step program to cure snoring problems. Discusses risk factors, treatments, lifestyle changes, surgical options, and outpatient radiofrequency surgery. Softcover.
No More Snoring : A Proven Program for Conquering Snoring and Sleep Apnea
No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea,Victor Hoffstein,Shirley Linde,Wiley,0471243752,Diet / Health / Fitness,General,Health & Fitness,Health/Fitness,Insomnia,Neurology - Sleep Disorders,Preventive Medicine,Reference,Sleep apnea syndromes,Sleep disorders,Snoring,Treatment,Health & Fitness / Reference,Popular medicine
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Book Contents
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