Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

Editorial Reviews
Book Description
Consumer text provides practical strategies, suggestions, and exercises for achieving harmony between mind, body, spirit, and emotions. Describes the use of yoga, mental imagery, and music therapy. Features more than 70 different exercises for mental tranquility. Softcover.

Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook,Brian Luke Seaward,Jones and Bartlett Publishers, Inc.,0763745731,Alternative Therapies,Consumer Health,General,Health & Fitness,Health/Fitness,Nutrition,Family & Health,Health & Fitness / Alternative Therapies,Popular medicine

Book Contents:

1. A Cooperative Method of Natural Birth Control
2. After Breast Cancer (Patient-Centered Guides)
3. A Little Book Of Love Stories And Recipes
4. Amazing Babies: Essential Movement for Your Baby in the First Year
5. Arthritis Without Pain: The Miracle of TNF Blockers
6. A Simple Guide to Thyroid Disorders : From Diagnosis to Treatment
7. A Stay-At-Home Mom's Complete Guide to Playgroups
8. Baby's Book: The First Five Years
9. Baby Sense
10. Birth without Violence: Revised Edition of the Classic

Book Contents

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