Finding Your Voice : A Woman's Guide to Using Self-Talk for Fulfilling Relationships, Work, and Life
Editorial Reviews
Book Description
"This unique and powerful book is a must-read for any woman on a path of self-discovery and personal empowerment. Authored by seven leading female psychologists, Finding Your Voice is full of inspiring wisdom and practical tools and will give the reader thousands of dollars worth of therapy for the price of one book!"
-Barbara De Angelis, Ph.D.
author of Are You the One for Me?
Recognize and realize your true desires
Is your life what you want it to be? For most women, the answer is not really. Too often, we listen to everyone but ourselves when it comes to determining how our lives should be proceeding-and this prevents us from living the lives we really desire.
In this remarkable new book, a team of highly credentialed psychologists shows you how to overcome unproductive, blameful thoughts and unrealistic expectations-the things you tell yourself about how marriages, friendships, children, and careers should be. Each chapter lays out widely promoted images of a modern woman-the mother raising a perfect child and loving every minute of it, the top-of-her-game career woman, the woman who loves her body just as it is-then reveals how women more often beat themselves up with these ideals than achieve them. Finding Your Voice shows you how to use self-talk to sort through expectations, isolate your own voice, and take the necessary steps to meet your unique needs. You'll be happier and more confident, and you will live a more fulfilled life-the one you're entitled to.
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Helping women recognize and realize their true desires
In this remarkable new book, a team of highly credentialed psychologists shows women how to overcome unproductive, blameful thoughts and unrealistic expectations-the things they tell themselves about how their marriages, friendships, children, and careers should be. The book encourages women to counteract idealized images by using self talk to sort out where those "should" messages come from, isolate their own voices, and then take steps to meet their unique needs.
Dorothy Cantor, PsyD, Carol Goodheart, EdD, Sandra Haber, PhD, Lenore Walker, EdD, Karen Zager, PhD, Ellen McGrath, PhD, and Alice Rubenstein, EdD, are distinguished mental health care professionals. Andrea Thompson is a professional writer.
--This text refers to the
Digital
edition.
Finding Your Voice : A Woman's Guide to Using Self-Talk for Fulfilling Relationships, Work, and Life
Finding Your Voice: A Woman's Guide to Using Self-Talk for Fulfilling Relationships, Work, and Life,Dorothy Cantor,Carol Goodheart,Sandra Haber,Ellen McGrath,Alice Rubenstein,Lenore Walker,Karen Zager,Andrea Thompson,Wiley,0471430757,General,Interpersonal relations,Personal Growth - General,Psychology,Psychology Of Women,Self-Help,Women,Self-Help & Practical Interests,Self-Help / General
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