The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods

The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods

Editorial Reviews
Book Description
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. The glycemic index of hundreds of different foods, which have been tested following a standardized method, is now known. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.

The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods,Kaye Foster-Powell,Marlowe & Company,1569246785,Diet / Health / Fitness,Diets - Better Health,Diets - General,General,Glycemic index,Handbooks, manuals, etc,Health & Fitness,Health/Fitness,Nutrition,Reference

Book Contents:

1. The Healing Journey Through Addiction: Your Journal for Recovery and Self-Renewal
2. The Hyperactive Child Book : Treating, Educating & Living With An Adhd Child - Strategies That Really Work, From An Award-Winning Team Of Experts
3. The Lunch-Box Chronicles : Notes from the Parenting Underground
4. The Mother-to-Mother Pospartum Depression Support Book
5. The Natural Pharmacist : Natural Health Bible from the Most Trusted Alternative Health Site in the World : Your A-Z Guide to Over 300 Conditions, Herbs, Vitamins, and Supplements
6. The New Essential Guide to Lesbian Conception, Pregnancy, and Birth
7. The Pregnancy Diet
8. The Stepparent's Survival Guide: A Workbook for Creating a Happy Blended Family
9. The Thread of Life : The Story of Genes and Genetic Engineering (Canto)
10. Tips from Tina: Help Around the House : Hundreds of Practical Ideas to Make Family Child Care Easier and More Fun

Book Contents

Recommended Books

1. Paint A 'Licious : The Pain-Free Way to Achieving Your Naked Ambitions
2. Sex as a Sublimation for Tennis : From the Secret Writings of Freud
3. Leisure Suit Larry: Love for Sail! : The Official Strategy Guide
4. Market Models: A Guide to Financial Data Analysis
5. Healthy for Life
6. Implantation Biology: the Host Response and Biomedical Devices
7. Handbook of Computer Simulation in Radio Engineering, Communications and Radar
8. Meine Antonia
9. Lucifer's Shadow: Tales of Fallen Angels
10. Guilt Free Italian: Eat Well, Be Happy and Stay Fit : Cook the Italian Way Without the Fat: Over 160
11. Left-Handed Calligraphy
12. Infant and Child Cpr
13. Kosovo: Facing the Court of History
14. Human Ecology: The Story of Our Place in Nature from Prehistory to the Present
15. Lonely Planet Egypt: A Travel Atlas