The Pregnant Woman's Comfort Book : Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Mot

The Pregnant Woman's Comfort Book : Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Mot

Editorial Reviews
Book Description
With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including:

• your changing body image and self-esteem
• fears about your relationship with your partner
• a rational approach to eating (and eating and eating)
• dream exploration and the creation of a pregnancy comfort journal
• the joyous--and chaotic first months of motherhood

and much more!

This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.

From the Back Cover
What to Expect Emotionally When You're Expecting

With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of preganancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous and chaotic first months of motherhood and much more!

This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message : taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.

The Pregnant Woman's Comfort Book : Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Mot

The Pregnant Woman's Comfort Book: Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Mot,Jennifer Louden,HarperSanFrancisco,0062511653,Child Care/Parenting,Family / Parenting / Childbirth,General,Pregnancy,Pregnancy & Childbirth,Psychological aspects,Self-Help / Personal Growth / General

Book Contents:

1. The Settlement Game: How to Settle an Estate Peacefully and Fairly
2. The Silent Garden : Raising Your Deaf Child
3. The Unofficial Guide to Adopting a Child
4. To My Son, With Love (A Little Bit Of…)
5. Tourette Syndrome: The Facts
6. Understanding the Man in Your Life
7. Un-Jobbing : The Adult Liberation Handbook
8. Validation Breakthrough: Simple Techniques for Communicating with People with Alzheimer's-Type Dementia
9. We Adopted a Dusty Miller: One Family's Journey with an Attachment Disorder Child
10. What Makes You Tick? The Brain in Plain English

Book Contents

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