The Glucose Revolution Pocket Guide to Losing Weight

The Glucose Revolution Pocket Guide to Losing Weight

Editorial Reviews
Book Description
This guide shows how carbohydrates with a low glycemic index aid weight loss by satisfying hunger.

Book Info
Univ. of Sydney, Australia. Pocket guide provides meal plans and success stories about those who have lost weight by switching to low glycemic index foods. Includes a complete table with glycemic index and fat and carbohydrate values of more than 300 foods and beverages. For consumers. Softcover.

The Glucose Revolution Pocket Guide to Losing Weight,Thomas M. S. Wolever,Stephen Colagiuri,Kaye Foster-Powell,Helen K. O'Conner,Jennie Brand-Miller,Marlowe & Company,1569246777,Diet / Health / Fitness,Diets - General,Diets - Weight Loss,General,Glycemic index,Handbooks, manuals, etc,Health & Fitness,Health/Fitness,Nutrition,Reducing diets,Reference

Book Contents:

1. The Invisible Web: Gender Patterns in Family Relationships
2. The Johns Hopkins Consumer Guide to Drugs
3. The Nutritionist: Food, Nutrition, and Optimal Health
4. The Old Neighborhood: Memories of a Chicago Childhood--1942 to 1952
5. The Out-of-Sync Child Has Fun, Revised Edition : Activities for Kids with Sensory Processing Disorder
6. The Package Deal: Marriage, Work, and Fatherhood in Men's Lives
7. The Role of Children in the Meeting of the Church (CD) (Vision Forum Family Renewal Tape Library)
8. The Sleep Solution: A 21-Night Program to Better Sleep
9. Toilet Training Without Tears
10. Total Memory Workout : 8 Easy Steps to Maximum Memory Fitness

Book Contents

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