The NutriBase Guide to Fat & Fiber in Your Food

The NutriBase Guide to Fat & Fiber in Your Food

Editorial Reviews
Book Description
Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.

Book Info
(Penguin Putnam) Consumer text contains listings of more than 40,000 food products. Includes brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. Shows the amount of fat and fiber grams as well as the total calorie count and the percentage of calories from fat. Softcover.

The NutriBase Guide to Fat & Fiber in Your Food,NutriBase,Avery,1583331115,Consumer Health,Fat content,Fiber content,Food,Food Content Guides,General,Health & Fitness,Health/Fitness,Tables,Diets & dieting,Health & Fitness / Reference

Book Contents:

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Book Contents

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