Editorial Reviews
Review
-- Hundreds of delicious lowfat recipes complete with a nutritional breakdown for each recipe.
-- Dozens of color photographs of the finished dishes.
plus ...
-- The Healthy Heart Solution, a revolutionary plan created by The University of California at Berkeley School of Public Health and The Wellness Cooking School. The plan takes the confusion out of lowfat eating and lets you eat the foods you love.
-- The latest information on saturated fat, cholesterol, antioxidants, sodium, potassium and fiber.
-- Complete data on the fat and Cholesterol content of over 350 commonly eaten foods.
-- Answers to the most frequently asked questions about diet and heart disease.
Review
-- Hundreds of delicious lowfat recipes complete with a nutritional breakdown for each recipe.
-- Dozens of color photographs of the finished dishes.
plus ...
-- The Healthy Heart Solution, a revolutionary plan created by The University of California at Berkeley School of Public Health and The Wellness Cooking School. The plan takes the confusion out of lowfat eating and lets you eat the foods you love.
-- The latest information on saturated fat, cholesterol, antioxidants, sodium, potassium and fiber.
-- Complete data on the fat and Cholesterol content of over 350 commonly eaten foods.
-- Answers to the most frequently asked questions about diet and heart disease.
The Wellness Low-Fat Cookbook
The Wellness Low-Fat Cookbook,University of California Editors,Random House, Inc.,0929661117,Cookery,Cooking,Cooking / Wine,Coronary heart disease,General,Health & Healing,Health & Healing - General,Health & Healing - Low Fat,Health & Healing - Weight Control,Low-fat diet,Prevention,Recipes,Non-Classifiable
Book Contents:
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