Menopause the Natural Way: The Women's Natural Health Series
Editorial Reviews
Book Description
Make menopause a change for the better!
Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can take care of yourself. And the healthier you are, the easier your menopause is likely to be.
Written by two authorities in complementary medicine and women's health issues, Menopause the Natural Way is a compassionate guide that combines mainstream and alternative medical approaches into a simple, six-step program that helps you create a healthy and empowering passage through menopause. You'll learn about:
Uniquely created from a woman's perspective, Menopause the Natural Way offers you a supportive, natural, noninvasive way to manage your menopause while feeling great.
Book Info
(A Lynn Sonberg Book) Discusses using a journal as a tool for managing menopause, nutrition and menopause, herbs to treat and reverse symptoms, exercises, management of stress, and rebalancing hormones. For consumers. Softcover.
Menopause the Natural Way: The Women's Natural Health Series
Menopause the Natural Way: The Women's Natural Health Series,Molly MS, RD Siple,Deborah Gordon,Wiley,0471379573,Alternative Therapies,Alternative treatment,Consumer Health,Diet / Health / Fitness,General,Health & Fitness,Health/Fitness,Holistic Medicine,Menopause,Naturopathy,Popular works,Women's Health - General,Women's Health - Menopause,Health & Fitness / Women's Health,Women's health
Book Contents:
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