Reflection Therapy (Body Wisdom Books)

Reflection Therapy (Body Wisdom Books)

Editorial Reviews
Book Description
Reflection therapy is an easily learned meditative process, a straightforward relaxation technique, and a method for changing behavior. Based on the authors' studies in psychotherapy and body-mind healing, reflection therapy incorporates Tibetan Buddhist mantra visualization, chakra vitalization, homeopathy, and aromatherapy. This book presents a series of color images to be visualized and coordinated with a set of simple exercises.

Reflection Therapy (Body Wisdom Books),Sharon Giammatteo,Thomas Giammatteo,North Atlantic Books,1556434146,Alternative Therapies,General,Healing - General,Health & Fitness,Health/Fitness,Meditation,Psychology,Coping with stress

Book Contents:

1. Rethinking Home Economics: Women and the History of a Profession
2. Rheumatoid Arthritis : Everything You Need to Know
3. Seasons of Change: Growing Through Pregnancy & Birth
4. Secrets of Success for Women : Time (Secrets of Success for Women)
5. Sewing Terrific Totes & Carryalls: 40 Bags for Shopping, Working, Hiking, Biking & More
6. Sex on Your Terms
7. Sibling Rivalry
8. Stepparenting Without Guilt
9. Stop Struggling With Your Child: Quick-Tip Parenting Solutions That Will Work for You-And Your Kids Ages 4 to 12
10. Sungka and Smiling Irish Eyes, A Boy Discovers What It Means to Be Half-Irish and Half-Filipino

Book Contents

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