MomSpa : 75 Relaxing Ways to Pamper a Mother's Mind, Body and Soul
Editorial Reviews
Book Description
Wouldn't it be wonderful if every mother had a few handy techniques at hand to help her relax, feel pampered, and get through another day-ideas and techniques that a busy mom could work into a few snatched moments? MomSpa to the rescue! Author Jennifer "Gin" Sander and her MomSpa Team will help frantic moms de-stress and revitalize themselves and their lives. Instead of lavish and costly beauty treatments, MomSpa will teach readers how to take an ordinary household item such as a guest towel and transform it into a luxurious, warm, scented neck roll, or how to create their own cooling eye treatments using cotton balls, green tea, and a zippered sandwich bag.
This fun book offers: Simple and affordable recipes for scented oils and lotions; Stress-busting yoga poses to work into your daily routine; Easy techniques for relaxing with guided imagery; Surprising delights to add to an ordinary bath to pump up the experience; Basic massage techniques that kids (and even husbands!) can learn.
About the Author
Jennifer "Gin" Sander is the best-selling author of more than a dozen books, including Wear More Cashmere and The Martini Diet. MomSpa Team member Lindsay Arfsten is a certified yoga instructor as well as an active teacher within the nutritional wellness field. Team member Deina Johnson is a licensed esthetician who has trained and studied with top industry professionals in Paris, Beverly Hills, and New York. Johnson has owned and operated day spas and retail establishments for more than twenty years.
MomSpa: 75 Relaxing Ways to Pamper a Mother's Mind, Body and Soul,Jennifer Sander,Fair Winds Press,1592332021,Beauty & Grooming - General,Beauty, Personal,Cosmetics,Fashion & Grooming,Health & Fitness,Health and hygiene,Health/Fitness,Mothers,Parenting - Motherhood,Personal Health,Spiritual Healing,Women's Health - General,Family & Relationships / General,Personal appearance & beauty care
Book Contents:
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