The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain

The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain

Editorial Reviews
Physical Therapy
THE BACK PAIN BOOK is a self-help text and reference that allows patients to continue their own care and independent health and fitness maintenance program.

Book Description
A physical therapist tells how to relieve back and neck pain, of which 70 million Americans suffer. Your movement and posture may be the source - or the cure - for neck and low back pain. Mike Hage shows you how to analyze your patterns of standing, bending, breathing - even thinking. Learn to adjust these patterns in every move you make, from getting out of bed and choosing the right shoes to talking on the phone and getting to work. Take control of your pain and participate in your own rehabilitation by reprogramming your body to move correctly.

The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain

The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain,Mike Hage,Peachtree Publications,1561450421,Allied Health Services - General,Backache,Diet / Health / Fitness,General,Healing,Health & Fitness,Health/Fitness,Neck pain,Pain Management,Popular works

Book Contents:

1. The Complete Idiot's Guide to a Well-Behaved Child
2. The Contemporary American Family : A Dialectical Perspective on Communication and Relationships
3. The Doctors Book of Home Remedies for Airborne Allergies: 100 New Cures for Symptoms from Pollen, Pets, Dust, and Mold
4. The Family and the Political Self
5. The Fussy Baby : How to Bring Out the Best in Your High-Need Child
6. The Involved Father: Family-Tested Solutions for Getting Dads to Participate More in the Daily Lives of Their Children
7. The Maternal Journal : Your Personal Pregnancy Guide
8. The New Paternalism: Supervisory Approaches to Poverty
9. The Parents Book of Lists
10. The Parent's Success Guide to Managing a Household (For Dummies (Lifestyles))

Book Contents

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