Editorial Reviews
Review
-- Hundreds of delicious, lowfat, antioxidant-rich recipes complete with a nutritional breakdown for each recipe
-- Dozens of color photographs of the finished dishes
plus...
-- "The Antioxidant-Rich Diet," an in -- depth look at the role the antioxidant nutrients (vitamin C, beta carotene and vitamin E) play in disease prevention, by the University of California at Berkeley School of Public Health and the Wellness Cooking School
-- Charts of the vitamin C and beta carotene contents of the fruits and vegetables especially rich in these antioxidant vitamins
-- Super-Quick recipes that can be prepared in 30 minutes or less
-- A recipe index annotated to highlight dishes that are exceptionally high in antioxidants
Review
-- Hundreds of delicious, lowfat, antioxidant-rich recipes complete with a nutritional breakdown for each recipe
-- Dozens of color photographs of the finished dishes
plus...
-- "The Antioxidant-Rich Diet," an in -- depth look at the role the antioxidant nutrients (vitamin C, beta carotene and vitamin E) play in disease prevention, by the University of California at Berkeley School of Public Health and the Wellness Cooking School
-- Charts of the vitamin C and beta carotene contents of the fruits and vegetables especially rich in these antioxidant vitamins
-- Super-Quick recipes that can be prepared in 30 minutes or less
-- A recipe index annotated to highlight dishes that are exceptionally high in antioxidants
Wellness Simply Healthy
Wellness Simply Healthy,University of California Editors,Random House, Inc.,0929661281,Antioxidants,Cooking,Cooking / Wine,General,Health & Healing - General,Health & Healing - Low Fat,Low-fat diet,Recipes,Non-Classifiable
Book Contents:
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