The Depression Helpbook

The Depression Helpbook

Editorial Reviews
Book Description
One in five Americans will experience depression in their lifetime. And studies show that most people with depression have recurrent depression, meaning their symptoms come back again. The Depression Helpbook integrates pharmacologic and psychotherapeutic approaches in helping people develop confidence in their ability to manage depression and achieve balance in their mood and their life, enabling them to manage depression day by day and reduce the chance of recurrence. Results of studies and opinions of experts supplement true stories of people's struggles with depression.

Book Info
(Bull Publishing) Univ. of Washington, Seattle. Consumer text, for people with chronic or recurrent depression. Helps the reader develop confidence in managing depression, achieve and maintain balance, and reduce the chance that depression will return. Softcover.

The Depression Helpbook,Evette, Ph.D. Ludman,Gregory E., M.D. Simon,Wayne Katon,Bull Publishing Company,0923521682,Alternative treatment,Depression,Depression, Mental,Emotions,General,Personal Growth - Self-Esteem,Psychology,Self-Help,Treatment

Book Contents:

Book Contents

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