Weight Wisdom: Affirmations to Free You from Food and Body Concerns
Editorial Reviews
Review
Thoughtfully designed to address both treatment and prevention of eating disorders...a reader-friendly and valuable resource for a broad range of individuals struggling with food and body concerns..
-Association for Eating Disorders Newsletter
Weight Wisdom is a reader-friendly and valuable resource for a broad range of individuals struggling with food and body concerns. The authors have compiled a wealth of practical information and helpful strategies drawn from effective therapeutic interventions into short, encouraging affirmations..
-Book Review Corner, Academy of Eating Disorders
Book Description
Pocket-sized text presents a collection of anecdotes and affirmations to help consumers free themselves from food and body concerns. Features helpful hints for making positive affirmations a part of daily life. Illustrates ways of coping with anger, stress, fear, and other emotions. Softcover.
Weight Wisdom: Affirmations to Free You from Food and Body Concerns
Weight Wisdom: Affirmations to Free You from Food and Body Concerns,Kathleen Burns Kingsbury,Mary Ellen Williams,Brunner-Routledge,0415944341,Affirmations,Body image,Eating Disorders - General,Eating disorders,General,Psychological aspects,Psychology,Psychopathology - Eating Disorders,Self-Help,Cognition & cognitive psychology,Coping with eating disorders,Eating disorders & therapy,Psychology & Psychiatry / Eating Disorders
Book Contents:
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