Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty

Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty

Editorial Reviews
Review
This book would make an excellent addition to the library of all health care professionals as it lays out a blueprint for understanding the benefits of exercise and integrating the habit of activity into the lives of older women.
-Karen J. Heslin, MEd, Graduate Teaching Assistant, Department of Health and Human Performance, Auburn University, Alabama, USA

Book Description
This book is a comprehensive guide to the major wellness issues for women over fifty. The author explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality of life.Catalog Copy

Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty

Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty,Maria Fiatarone Singh,CRC,0849302587,General,Gynecology & Obstetrics,Health & Fitness,Health Services For Women,Health and hygiene,Health/Fitness,Medical / Nursing,Middle aged women,Middle-aged women,Nutrition,Physical Fitness,Women's Health - General,Exercise & workout books,Health & Fitness / Nutrition,Women's health

Book Contents:

1. Family and Gender Among American Muslims: Issues Facing Middle Eastern Immigrants and Their Descendants
2. Family Scripts
3. FatherTime: Stories on the Heart and Soul of Fathering
4. From a Parent's Perspective
5. From High Heels To Bunny Slippers: Surviving The Transition From Career To Home (Capital Lifestyles)
6. Fun & Fabulous Tops to Sew : 10 Easy Designs for the Totally Cool Beginner
7. Fun Family Traditions: Over 100 Fun Activities to Bring Your Family Closer Together
8. Getting Organized For Your New Baby (Getting Organized for Your New Baby)
9. Gifts Of Sisterhood
10. Gimme Your Lunch Money! A Parent's Guide to Bullies and Bullying (Parent's Guide Series)

Book Contents

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